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Tag Archives: muscles
Born to Run
I finally read a book highly recommended to me called Born to Run1 by Christopher McDougall. In this bestseller, the author documents his travels to Mexico to learn about the Tarahumara Indians who run ultramarathon distances in sandals on death-defying … Continue reading →
Posted in Things To Think About
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Tagged arch, barefoot running, bone, bones, Born to Run, Christopher McDougall, foot, ligaments, muscles, physical therapy, shoes, structure, supportive shoes, tendon, vegetarian, Vibram Fivefingers
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